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Extra Support

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Starting Your Recovery Journey with Medications and Mindfulness
Starting Your Recovery Journey So, jumping into recovery from anxiety, depression, or trauma can feel like diving into the deep end...
extrasupprtboxes
Apr 22, 20252 min read
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How Far We've Come
(Fair warning to my friends and family, this is a brutally honest blog and it'll be a hard read for some. ) *Trigger warning* In me...
extrasupprtboxes
Apr 8, 20254 min read
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One Thing At A Time, One Day At A Time
In my last blog I spoke about why I wanted to start Extra Support, this has been a long time coming. I had initially set the goal for...
extrasupprtboxes
Mar 26, 20253 min read
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Why I started Extra Support
Welcome to The Extra Support Squad! Hey there! My name is Amanda, I wanted to share why I created Extra Support. I was always the "weird"...

Amanda
Mar 11, 20253 min read
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